Shake and Bake
Workouts
Sunday 3/8/20 @ 8:43 AM
354kj
84rpm
49%
21mph
Saturday 9/10/22 @ 8:2 AM
✅
404kj
88rpm
50%
22mph
Tuesday 1/4/22 @ 10:29 PM
440kj
77rpm
49%
20mph
Wednesday 10/20/21 @ 5:51 AM
✅
607kj
84rpm
52%
22mph
Saturday 6/6/20 @ 10:3 PM
571kj
83rpm
51%
22mph
Thursday 1/28/21 @ 7:30 AM
✅
633kj
92rpm
50%
23mph
Tuesday 1/14/20 @ 9:21 PM
278kj
91rpm
42%
19mph
Sunday 1/24/21 @ 9:9 AM
✅
373kj
98rpm
45%
22mph
Sunday 4/19/20 @ 5:10 PM
717kj
87rpm
48%
21mph
Saturday 1/23/21 @ 9:12 AM
✅
799kj
92rpm
48%
22mph
Friday 2/7/20 @ 10:20 PM
480kj
84rpm
47%
20mph
Thursday 8/8/19 @ 7:55 AM
✅
669kj
88rpm
52%
23mph
Wednesday 1/8/20 @ 10:14 PM
166kj
91rpm
40%
18mph
Tuesday 1/28/20 @ 7:1 AM
✅
236kj
90rpm
46%
21mph
Workouts
354
kj
Sunday 3/8/20
440
kj
Tuesday 1/4/22
571
kj
Saturday 6/6/20
278
kj
Tuesday 1/14/20
717
kj
Sunday 4/19/20
480
kj
Friday 2/7/20