Shake and Bake
Workouts
Saturday 4/16/22 @ 9:41 PM
✅
120kj
90rpm
40%
18mph
Sunday 12/19/21 @ 10:33 AM
99kj
88rpm
38%
17mph
Tuesday 2/22/22 @ 9:4 PM
487kj
81rpm
48%
20mph
Monday 7/12/21 @ 7:40 PM
✅
498kj
89rpm
46%
21mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Saturday 5/29/21 @ 10:36 AM
690kj
85rpm
47%
20mph
Thursday 3/12/20 @ 9:17 PM
✅
359kj
88rpm
48%
21mph
Thursday 5/13/21 @ 9:57 AM
323kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 9:42 PM
✅
349kj
85rpm
48%
21mph
Monday 12/14/20 @ 8:47 PM
317kj
85rpm
47%
20mph
Monday 11/25/19 @ 7:35 PM
434kj
83rpm
44%
19mph
Monday 9/21/20 @ 6:29 PM
✅
481kj
87rpm
46%
20mph
Wednesday 11/20/19 @ 8:29 PM
404kj
89rpm
42%
19mph
Wednesday 8/19/20 @ 5:0 PM
✅
467kj
90rpm
46%
21mph
Friday 5/8/20 @ 8:57 PM
454kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 4:30 PM
✅
465kj
82rpm
47%
20mph
Wednesday 1/22/20 @ 8:55 PM
✅
457kj
85rpm
46%
20mph
Tuesday 7/21/20 @ 6:4 PM
405kj
82rpm
46%
19mph
Sunday 2/9/20 @ 9:51 PM
✅
446kj
86rpm
45%
20mph
Friday 4/24/20 @ 2:0 PM
245kj
83rpm
36%
16mph
Workouts
99
kj
Sunday 12/19/21
487
kj
Tuesday 2/22/22
323
kj
Thursday 5/13/21
317
kj
Monday 12/14/20
404
kj
Wednesday 11/20/19
454
kj
Friday 5/8/20
405
kj
Tuesday 7/21/20
245
kj
Friday 4/24/20