Shake and Bake
Workouts
Saturday 11/13/21 @ 2:32 PM
136kj
77rpm
42%
17mph
Thursday 11/11/21 @ 1:57 AM
✅
137kj
70rpm
44%
16mph
Wednesday 10/27/21 @ 10:57 AM
✅
123kj
60rpm
55%
18mph
Friday 8/6/21 @ 1:57 AM
112kj
68rpm
47%
17mph
Tuesday 4/27/21 @ 10:30 AM
✅
134kj
68rpm
54%
19mph
Wednesday 5/19/21 @ 12:51 AM
102kj
72rpm
43%
16mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Thursday 4/29/21 @ 9:35 PM
221kj
70rpm
45%
17mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Friday 11/20/20 @ 4:25 PM
217kj
64rpm
47%
16mph
Friday 11/13/20 @ 11:52 AM
127kj
64rpm
47%
16mph
Tuesday 11/10/20 @ 1:31 AM
✅
138kj
63rpm
47%
16mph
Monday 5/25/20 @ 10:47 PM
✅
159kj
68rpm
49%
18mph
Thursday 4/2/20 @ 10:53 PM
158kj
68rpm
47%
17mph
Thursday 5/14/20 @ 4:33 PM
201kj
72rpm
45%
17mph
Saturday 4/4/20 @ 9:56 PM
✅
222kj
78rpm
43%
17mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Thursday 1/23/20 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 2:12 AM
✅
209kj
68rpm
45%
16mph
Workouts
136
kj
Saturday 11/13/21
217
kj
Friday 11/20/20
174
kj
Friday 4/24/20