Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1fly_nik
Chicago
75 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
4
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 12:16 PM
β
104
kj
74
rpm
38
%
15
mph
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
Tuesday 10/24/23 @ 8:28 PM
100
kj
75
rpm
37
%
15
mph
Thursday 12/1/22 @ 1:18 PM
β
123
kj
70
rpm
44
%
16
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Thursday 9/8/22 @ 11:34 PM
100
kj
64
rpm
42
%
15
mph
Saturday 9/3/22 @ 12:29 PM
β
196
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/30/22 @ 7:19 PM
169
kj
74
rpm
41
%
16
mph
Monday 8/23/21 @ 10:9 AM
β
739
kj
78
rpm
59
%
23
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Saturday 7/24/21 @ 8:45 PM
284
kj
77
rpm
41
%
16
mph
Saturday 7/24/21 @ 11:50 AM
β
242
kj
58
rpm
57
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 7/20/21 @ 10:21 PM
186
kj
76
rpm
41
%
16
mph
Wednesday 7/21/21 @ 2:23 PM
β
144
kj
60
rpm
52
%
17
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Saturday 7/24/21 @ 1:31 AM
113
kj
74
rpm
40
%
16
mph
Wednesday 6/9/21 @ 11:14 AM
β
219
kj
67
rpm
50
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 6/9/21 @ 9:38 PM
191
kj
79
rpm
41
%
17
mph
Sunday 2/28/21 @ 1:3 PM
β
373
kj
65
rpm
54
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:29 PM
257
kj
71
rpm
41
%
16
mph
Monday 5/4/20 @ 10:28 PM
β
98
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 9:19 PM
81
kj
75
rpm
34
%
14
mph
Thursday 2/4/21 @ 11:30 AM
β
139
kj
67
rpm
53
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/5/21 @ 7:25 AM
67
kj
68
rpm
37
%
14
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
75 π₯
Beat cocogunz
VS
cocogunz
Hawaii π πΊπ & βπ
4
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
β
104
kj
Tuesday 10/17/23
100
kj
Tuesday 10/24/23
20 min R&B Ride
Kendall Toole
View Class
Share
β
123
kj
Thursday 12/1/22
100
kj
Thursday 9/8/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
196
kj
Saturday 9/3/22
169
kj
Friday 9/30/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
739
kj
Monday 8/23/21
284
kj
Saturday 7/24/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
242
kj
Saturday 7/24/21
186
kj
Tuesday 7/20/21
20 min R&B Ride
Kendall Toole
View Class
Share
β
144
kj
Wednesday 7/21/21
113
kj
Saturday 7/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
219
kj
Wednesday 6/9/21
191
kj
Wednesday 6/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
373
kj
Sunday 2/28/21
257
kj
Saturday 2/27/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
98
kj
Monday 5/4/20
81
kj
Tuesday 2/16/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
139
kj
Thursday 2/4/21
67
kj
Friday 2/5/21
Previous Workouts
Next Workouts