Shake and Bake
Workouts
Sunday 8/1/21 @ 12:34 PM
✅
125kj
70rpm
50%
18mph
Wednesday 10/13/21 @ 8:58 PM
93kj
67rpm
44%
16mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Friday 10/1/21 @ 8:25 PM
103kj
72rpm
44%
17mph
Sunday 5/31/20 @ 2:13 PM
143kj
62rpm
50%
17mph
Saturday 9/4/21 @ 2:32 PM
✅
153kj
64rpm
51%
17mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Sunday 6/27/21 @ 5:6 PM
105kj
66rpm
48%
17mph
Monday 2/15/21 @ 1:20 PM
✅
160kj
72rpm
48%
18mph
Sunday 2/21/21 @ 4:20 PM
144kj
71rpm
45%
17mph
Friday 1/15/21 @ 11:30 AM
✅
167kj
71rpm
50%
18mph
Thursday 1/14/21 @ 4:32 PM
146kj
75rpm
45%
17mph
Tuesday 11/24/20 @ 11:33 AM
✅
237kj
68rpm
49%
18mph
Tuesday 1/12/21 @ 6:43 PM
182kj
68rpm
45%
16mph
Saturday 9/26/20 @ 2:19 PM
✅
158kj
79rpm
44%
18mph
Saturday 12/5/20 @ 4:12 PM
126kj
60rpm
48%
16mph
Friday 11/13/20 @ 11:30 AM
✅
137kj
64rpm
50%
17mph
Friday 11/13/20 @ 4:25 PM
115kj
65rpm
44%
15mph
Tuesday 9/8/20 @ 11:34 AM
✅
233kj
63rpm
52%
18mph
Wednesday 9/9/20 @ 9:17 PM
133kj
59rpm
42%
13mph