Shake and Bake
Workouts
Sunday 10/16/22 @ 1:32 PM
✅
132kj
73rpm
43%
17mph
Friday 9/16/22 @ 2:12 AM
61kj
51rpm
40%
12mph
Wednesday 5/5/21 @ 10:30 AM
✅
250kj
70rpm
51%
18mph
Wednesday 5/5/21 @ 11:47 PM
91kj
52rpm
38%
11mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Thursday 12/24/20 @ 3:9 PM
71kj
73rpm
34%
13mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Saturday 11/28/20 @ 4:49 PM
188kj
62rpm
40%
14mph
Saturday 9/26/20 @ 2:41 PM
✅
132kj
70rpm
44%
16mph
Tuesday 10/6/20 @ 12:9 AM
54kj
62rpm
33%
11mph
Tuesday 9/15/20 @ 11:7 AM
✅
215kj
70rpm
47%
17mph
Thursday 9/24/20 @ 12:14 AM
86kj
54rpm
36%
11mph
Friday 6/12/20 @ 11:42 AM
✅
167kj
68rpm
51%
18mph
Thursday 4/16/20 @ 1:19 AM
71kj
58rpm
39%
12mph
Monday 5/25/20 @ 10:47 PM
✅
159kj
68rpm
49%
18mph
Wednesday 4/22/20 @ 11:55 PM
66kj
60rpm
37%
12mph
Sunday 4/12/20 @ 9:38 PM
✅
149kj
73rpm
46%
18mph
Friday 5/8/20 @ 1:28 AM
58kj
57rpm
36%
11mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Sunday 3/29/20 @ 3:57 PM
101kj
61rpm
37%
12mph
Workouts
71
kj
Thursday 12/24/20
188
kj
Saturday 11/28/20