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Shake and Bake
1fly_nik
Chicago
29 π₯
Beat alegrey
VS
alegrey
TX
3
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 11:31 AM
β
254
kj
67
rpm
53
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:31 AM
172
kj
53
rpm
49
%
15
mph
Thursday 2/11/21 @ 11:30 AM
β
381
kj
67
rpm
51
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:38 AM
192
kj
48
rpm
51
%
14
mph
Thursday 12/17/20 @ 11:39 PM
β
219
kj
68
rpm
49
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:31 AM
153
kj
72
rpm
39
%
15
mph
Saturday 8/15/20 @ 1:25 PM
β
237
kj
63
rpm
54
%
18
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 8/4/20 @ 9:56 PM
156
kj
71
rpm
40
%
15
mph
Wednesday 7/22/20 @ 11:26 PM
β
312
kj
69
rpm
46
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:35 PM
218
kj
72
rpm
39
%
15
mph
Friday 6/5/20 @ 11:49 AM
β
81
kj
64
rpm
52
%
18
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 6:23 PM
51
kj
61
rpm
43
%
15
mph
Sunday 5/31/20 @ 2:41 PM
β
113
kj
75
rpm
46
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Friday 5/1/20 @ 8:49 PM
70
kj
82
rpm
34
%
14
mph
Friday 5/8/20 @ 1:0 PM
β
293
kj
67
rpm
47
%
16
mph
45 min Robin After Dark Ride
Robin ArzΓ³n
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Saturday 5/30/20 @ 8:54 PM
210
kj
76
rpm
38
%
15
mph
Friday 4/10/20 @ 6:10 PM
β
401
kj
70
rpm
45
%
17
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 4:37 PM
327
kj
65
rpm
42
%
15
mph
Saturday 5/16/20 @ 4:59 PM
β
222
kj
75
rpm
47
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 5:2 PM
158
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
29 π₯
Beat alegrey
VS
alegrey
TX
3
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
254
kj
Friday 3/5/21
172
kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
β
381
kj
Thursday 2/11/21
192
kj
Tuesday 2/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
219
kj
Thursday 12/17/20
153
kj
Wednesday 12/16/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
237
kj
Saturday 8/15/20
156
kj
Tuesday 8/4/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
312
kj
Wednesday 7/22/20
218
kj
Wednesday 7/22/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Friday 6/5/20
51
kj
Saturday 4/18/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
113
kj
Sunday 5/31/20
70
kj
Friday 5/1/20
45 min Robin After Dark Ride
Robin ArzΓ³n
View Class
Share
β
293
kj
Friday 5/8/20
210
kj
Saturday 5/30/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
401
kj
Friday 4/10/20
327
kj
Sunday 5/17/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
222
kj
Saturday 5/16/20
158
kj
Saturday 5/16/20
Previous Workouts
Next Workouts