Shake and Bake
Workouts
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Sunday 1/10/21 @ 6:51 PM
82kj
75rpm
39%
16mph
Friday 11/13/20 @ 11:30 AM
137kj
64rpm
50%
17mph
Thursday 10/15/20 @ 3:28 AM
✅
150kj
84rpm
41%
18mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Monday 4/6/20 @ 10:26 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/31/20 @ 2:13 PM
143kj
62rpm
50%
17mph
Monday 6/1/20 @ 12:29 AM
✅
215kj
76rpm
51%
20mph
Thursday 5/21/20 @ 10:52 PM
116kj
67rpm
45%
16mph
Thursday 4/30/20 @ 12:50 AM
✅
198kj
75rpm
50%
20mph
Friday 5/8/20 @ 1:20 AM
175kj
65rpm
45%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
312kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 10:34 PM
167kj
66rpm
43%
15mph
Wednesday 4/29/20 @ 2:0 PM
✅
260kj
77rpm
45%
18mph
Friday 4/17/20 @ 10:14 PM
191kj
63rpm
48%
16mph
Sunday 4/12/20 @ 3:19 PM
✅
281kj
78rpm
47%
19mph
Friday 2/28/20 @ 12:58 PM
✅
445kj
0rpm
0%
0mph
Monday 4/13/20 @ 10:28 PM
401kj
81rpm
45%
19mph
Wednesday 11/27/19 @ 12:25 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 11:33 PM
✅
333kj
76rpm
44%
18mph
Workouts
175
kj
Friday 5/8/20
167
kj
Wednesday 4/29/20