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Shake and Bake
1fly_nik
Chicago
1
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 11:36 AM
250
kj
75
rpm
48
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 12:25 AM
✅
423
kj
65
rpm
63
%
22
mph
Thursday 1/28/21 @ 12:27 PM
252
kj
68
rpm
52
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 1/27/21 @ 12:20 AM
✅
371
kj
69
rpm
58
%
21
mph
Saturday 8/8/20 @ 12:21 PM
335
kj
68
rpm
48
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Thursday 9/10/20 @ 1:51 AM
✅
563
kj
70
rpm
58
%
22
mph
Thursday 8/6/20 @ 11:54 AM
230
kj
69
rpm
49
%
18
mph
30 min Common Ride
Tunde Oyeneyin
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Tuesday 8/18/20 @ 6:39 AM
✅
376
kj
73
rpm
57
%
22
mph
Wednesday 7/22/20 @ 11:26 PM
312
kj
69
rpm
46
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 1:41 PM
✅
496
kj
72
rpm
53
%
20
mph
Sunday 6/14/20 @ 11:6 AM
225
kj
66
rpm
50
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Sunday 5/17/20 @ 10:30 PM
✅
292
kj
78
rpm
47
%
19
mph
Tuesday 5/5/20 @ 12:21 PM
155
kj
74
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/12/20 @ 12:1 AM
✅
233
kj
77
rpm
52
%
21
mph
Friday 5/8/20 @ 1:0 PM
293
kj
67
rpm
47
%
16
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Tuesday 5/12/20 @ 1:8 AM
✅
464
kj
72
rpm
53
%
20
mph
Thursday 4/9/20 @ 4:13 PM
206
kj
72
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 5/11/20 @ 3:9 AM
✅
302
kj
73
rpm
52
%
20
mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 10:30 PM
✅
283
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
1
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
37 🔥
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
250
kj
Thursday 2/25/21
✅
423
kj
Tuesday 2/23/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
252
kj
Thursday 1/28/21
✅
371
kj
Wednesday 1/27/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
335
kj
Saturday 8/8/20
✅
563
kj
Thursday 9/10/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
230
kj
Thursday 8/6/20
✅
376
kj
Tuesday 8/18/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
312
kj
Wednesday 7/22/20
✅
496
kj
Monday 7/27/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
225
kj
Sunday 6/14/20
✅
292
kj
Sunday 5/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
155
kj
Tuesday 5/5/20
✅
233
kj
Friday 6/12/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
293
kj
Friday 5/8/20
✅
464
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
206
kj
Thursday 4/9/20
✅
302
kj
Monday 5/11/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 6/24/19
✅
283
kj
Thursday 4/30/20
Previous Workouts
Next Workouts