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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
20 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
3
Beat 1fitmommy
Workouts
Previous Workouts
Friday 8/19/22 @ 1:4 PM
✅
69
kj
68
rpm
40
%
14
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 6/9/22 @ 1:21 PM
62
kj
59
rpm
40
%
13
mph
Wednesday 7/27/22 @ 1:15 PM
✅
150
kj
68
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 7/24/22 @ 11:7 PM
140
kj
61
rpm
42
%
14
mph
Saturday 3/28/20 @ 8:11 PM
✅
221
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 10:8 PM
166
kj
56
rpm
48
%
15
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
20 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
3
Beat 1fitmommy
Workouts
Previous Workouts
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
69
kj
Friday 8/19/22
62
kj
Thursday 6/9/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Wednesday 7/27/22
140
kj
Sunday 7/24/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Saturday 3/28/20
166
kj
Saturday 3/28/20
Previous Workouts