Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:31 PM
✅
136kj
64rpm
41%
14mph
Sunday 1/7/24 @ 8:35 PM
120kj
52rpm
42%
12mph
Monday 1/1/24 @ 8:16 PM
129kj
62rpm
41%
14mph
Wednesday 11/15/23 @ 11:46 AM
✅
197kj
70rpm
44%
16mph
Wednesday 8/16/23 @ 2:36 AM
144kj
70rpm
40%
15mph
Monday 10/2/23 @ 10:35 PM
✅
144kj
68rpm
40%
14mph
Wednesday 7/27/22 @ 1:15 PM
150kj
68rpm
40%
15mph
Monday 7/25/22 @ 1:29 PM
✅
164kj
67rpm
42%
14mph
Wednesday 1/29/20 @ 2:7 PM
✅
226kj
55rpm
57%
18mph
Wednesday 4/27/22 @ 11:47 AM
184kj
62rpm
47%
15mph
Saturday 3/28/20 @ 8:11 PM
✅
221kj
66rpm
49%
17mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Workouts
211
kj
Saturday 3/14/20
248
kj
Saturday 2/8/20