Shake and Bake
Workouts
Sunday 1/28/24 @ 2:22 AM
118kj
78rpm
32%
13mph
Wednesday 11/9/22 @ 12:2 PM
✅
426kj
94rpm
48%
23mph
Friday 1/27/23 @ 4:28 PM
125kj
76rpm
33%
13mph
Wednesday 11/30/22 @ 11:57 AM
✅
428kj
94rpm
48%
23mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Tuesday 7/14/20 @ 10:42 AM
✅
453kj
87rpm
53%
23mph
Wednesday 2/24/21 @ 12:12 AM
208kj
87rpm
31%
14mph
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Thursday 3/4/21 @ 9:31 PM
218kj
83rpm
33%
14mph
Thursday 3/4/21 @ 11:20 AM
✅
717kj
82rpm
56%
23mph
Sunday 1/23/22 @ 11:31 PM
205kj
77rpm
33%
13mph
Sunday 8/8/21 @ 6:10 PM
✅
724kj
91rpm
52%
24mph
Sunday 4/26/20 @ 9:51 PM
292kj
77rpm
36%
15mph
Sunday 8/16/20 @ 1:21 PM
✅
955kj
85rpm
55%
24mph
Sunday 2/28/21 @ 7:3 PM
299kj
79rpm
36%
15mph
Friday 2/26/21 @ 11:23 AM
✅
938kj
80rpm
57%
23mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Sunday 5/24/20 @ 8:0 PM
233kj
82rpm
36%
15mph
Saturday 5/23/20 @ 12:59 PM
✅
700kj
88rpm
53%
24mph
Workouts
118
kj
Sunday 1/28/24
125
kj
Friday 1/27/23
128
kj
Sunday 12/4/22
292
kj
Sunday 4/26/20
142
kj
Friday 4/24/20
233
kj
Sunday 5/24/20