Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 4:16 PM
117kj
71rpm
34%
13mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Monday 2/13/23 @ 12:53 AM
199kj
74rpm
35%
14mph
Tuesday 5/18/21 @ 11:53 AM
✅
526kj
86rpm
48%
21mph
Sunday 12/4/22 @ 8:17 PM
128kj
76rpm
34%
14mph
Saturday 4/13/19 @ 3:23 PM
✅
312kj
85rpm
47%
20mph
Wednesday 11/9/22 @ 4:51 PM
112kj
73rpm
33%
13mph
Saturday 12/14/19 @ 1:53 PM
✅
342kj
86rpm
48%
21mph
Thursday 3/4/21 @ 9:31 PM
218kj
83rpm
33%
14mph
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Thursday 1/13/22 @ 2:17 AM
189kj
78rpm
33%
14mph
Monday 8/16/21 @ 12:14 PM
✅
528kj
83rpm
49%
21mph
Saturday 2/6/21 @ 7:22 PM
367kj
76rpm
37%
15mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Friday 4/24/20 @ 12:24 AM
142kj
84rpm
33%
14mph
Tuesday 4/7/20 @ 12:16 PM
✅
358kj
81rpm
51%
21mph
1fitmama
Mill Valley,CA
1
VS
ajerseyspingirl
Westfield, NJ
76
🔥
Workouts
117
kj
Saturday 4/8/23
199
kj
Monday 2/13/23
128
kj
Sunday 12/4/22
112
kj
Wednesday 11/9/22
189
kj
Thursday 1/13/22
367
kj
Saturday 2/6/21
208
kj
Wednesday 1/20/21
142
kj
Friday 4/24/20