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Shake and Bake
1fitmama
Mill Valley,CA
16
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
26 π₯
Beat 1fitmama
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 2:36 AM
209
kj
81
rpm
34
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 11:52 PM
β
252
kj
89
rpm
34
%
16
mph
Sunday 5/16/21 @ 2:25 AM
276
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 5:10 PM
β
280
kj
87
rpm
32
%
15
mph
Thursday 5/13/21 @ 9:33 PM
213
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/17/20 @ 12:36 AM
β
246
kj
81
rpm
37
%
16
mph
Thursday 4/9/20 @ 12:32 AM
131
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/11/20 @ 7:58 PM
β
164
kj
79
rpm
38
%
16
mph
Wednesday 5/6/20 @ 11:41 PM
150
kj
64
rpm
51
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/24/20 @ 5:41 PM
β
165
kj
76
rpm
46
%
19
mph
Sunday 5/2/21 @ 11:55 PM
149
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/24/20 @ 11:53 PM
β
163
kj
83
rpm
36
%
15
mph
Tuesday 4/20/21 @ 7:57 PM
β
218
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 11:31 PM
207
kj
77
rpm
36
%
14
mph
Monday 4/20/20 @ 12:7 AM
132
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/13/20 @ 2:1 AM
β
154
kj
83
rpm
35
%
15
mph
Wednesday 12/25/19 @ 12:15 AM
129
kj
75
rpm
35
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 3/17/20 @ 4:29 PM
β
147
kj
76
rpm
37
%
15
mph
Friday 10/4/19 @ 3:50 PM
β
136
kj
77
rpm
35
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 2/21/20 @ 3:16 AM
127
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
1fitmama
Mill Valley,CA
16
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
26 π₯
Beat 1fitmama
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
209
kj
Friday 2/5/21
β
252
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 5/16/21
β
280
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 5/13/21
β
246
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Thursday 4/9/20
β
164
kj
Wednesday 11/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
150
kj
Wednesday 5/6/20
β
165
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Sunday 5/2/21
β
163
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Tuesday 4/20/21
207
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Monday 4/20/20
β
154
kj
Saturday 6/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
129
kj
Wednesday 12/25/19
β
147
kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
136
kj
Friday 10/4/19
127
kj
Friday 2/21/20
Previous Workouts
Next Workouts