Shake and Bake

Workouts

Tuesday 9/27/22 @ 10:22 PM
222kj
70rpm
48%
17mph
30 min Pop Ride
Robin Arzón
Monday 5/2/22 @ 1:55 PM
✅
279kj
81rpm
46%
19mph
Tuesday 7/5/22 @ 10:14 PM
245kj
52rpm
60%
18mph
30 min Pop Ride
Robin Arzón
Friday 6/17/22 @ 1:30 PM
✅
309kj
77rpm
49%
20mph
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 8:13 PM
✅
284kj
81rpm
46%
19mph
Wednesday 1/26/22 @ 4:54 PM
193kj
49rpm
57%
16mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 2:54 PM
✅
271kj
79rpm
46%
19mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 7:11 PM
✅
263kj
84rpm
44%
19mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 2:9 AM
✅
287kj
81rpm
47%
20mph

Workouts

30 min Pop Ride
Robin Arzón
222 kj
Tuesday 9/27/22
✅ 279 kj
Monday 5/2/22
30 min Pop Ride
Robin Arzón
245 kj
Tuesday 7/5/22
✅ 309 kj
Friday 6/17/22
30 min EMINEM Ride
Denis Morton
231 kj
Wednesday 2/23/22
✅ 284 kj
Friday 2/4/22
30 min Encanto Ride
Robin Arzón
193 kj
Wednesday 1/26/22
✅ 271 kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
148 kj
Friday 12/31/21
✅ 263 kj
Monday 1/3/22
30 min Together We Ride
Robin Arzón
234 kj
Friday 7/9/21
✅ 287 kj
Tuesday 7/13/21