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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28 🔥
Beat cameronatl
VS
cameronatl
ATL
17
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 7:45 PM
75
kj
56
rpm
46
%
15
mph
15 min 80s Ride
Robin Arzón
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Tuesday 1/2/24 @ 11:25 AM
✅
83
kj
65
rpm
44
%
16
mph
Wednesday 12/13/23 @ 4:54 PM
✅
225
kj
51
rpm
59
%
17
mph
30 min Holiday Ride
Robin Arzón
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Tuesday 12/19/23 @ 10:41 PM
203
kj
78
rpm
41
%
17
mph
Wednesday 1/11/23 @ 5:48 PM
✅
79
kj
90
rpm
39
%
18
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Monday 2/27/23 @ 11:45 AM
60
kj
91
rpm
35
%
16
mph
Saturday 2/25/23 @ 8:40 PM
✅
73
kj
88
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Thursday 2/2/23 @ 10:51 PM
57
kj
85
rpm
36
%
16
mph
Saturday 11/5/22 @ 3:59 PM
187
kj
66
rpm
45
%
16
mph
30 min LOL Cody
Cody Rigsby
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Sunday 11/6/22 @ 1:59 PM
✅
204
kj
74
rpm
43
%
17
mph
Friday 7/8/22 @ 9:22 PM
✅
125
kj
66
rpm
51
%
18
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 9/28/22 @ 10:56 AM
97
kj
71
rpm
44
%
17
mph
Tuesday 8/16/22 @ 5:30 PM
✅
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 6:38 PM
179
kj
87
rpm
36
%
16
mph
Friday 8/5/22 @ 4:17 PM
✅
155
kj
101
rpm
36
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/5/22 @ 11:2 AM
104
kj
75
rpm
37
%
15
mph
Saturday 7/16/22 @ 4:38 PM
✅
120
kj
60
rpm
54
%
18
mph
15 min Climb Ride
Kendall Toole
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Thursday 7/14/22 @ 10:54 AM
115
kj
63
rpm
51
%
18
mph
Saturday 5/1/21 @ 4:24 PM
✅
241
kj
53
rpm
59
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
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Friday 3/20/20 @ 10:4 AM
201
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28 🔥
Beat cameronatl
VS
cameronatl
ATL
17
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
75
kj
Tuesday 2/13/24
✅
83
kj
Tuesday 1/2/24
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
225
kj
Wednesday 12/13/23
203
kj
Tuesday 12/19/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Wednesday 1/11/23
60
kj
Monday 2/27/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
73
kj
Saturday 2/25/23
57
kj
Thursday 2/2/23
30 min LOL Cody
Cody Rigsby
View Class
Share
187
kj
Saturday 11/5/22
✅
204
kj
Sunday 11/6/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
125
kj
Friday 7/8/22
97
kj
Wednesday 9/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 8/16/22
179
kj
Sunday 6/14/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Friday 8/5/22
104
kj
Friday 8/5/22
15 min Climb Ride
Kendall Toole
View Class
Share
✅
120
kj
Saturday 7/16/22
115
kj
Thursday 7/14/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 5/1/21
201
kj
Friday 3/20/20
Previous Workouts
Next Workouts