Shake and Bake
Workouts
Thursday 8/11/22 @ 1:48 AM
155kj
82rpm
43%
18mph
Tuesday 12/26/23 @ 10:36 PM
✅
201kj
69rpm
46%
17mph
Tuesday 8/30/22 @ 2:56 PM
250kj
79rpm
46%
18mph
Monday 5/29/23 @ 10:41 PM
✅
384kj
95rpm
47%
22mph
Monday 7/11/22 @ 8:6 PM
85kj
62rpm
45%
16mph
Saturday 11/12/22 @ 4:45 PM
✅
202kj
92rpm
48%
22mph
Tuesday 7/26/22 @ 10:0 PM
73kj
85rpm
41%
18mph
Thursday 2/17/22 @ 10:5 PM
✅
121kj
81rpm
45%
19mph
Tuesday 7/5/22 @ 12:30 AM
104kj
55rpm
54%
17mph
Friday 7/8/22 @ 12:52 PM
✅
198kj
91rpm
47%
22mph
Monday 4/18/22 @ 10:16 PM
83kj
53rpm
44%
14mph
Monday 4/25/22 @ 10:37 PM
✅
271kj
91rpm
48%
22mph
Wednesday 11/10/21 @ 11:8 PM
134kj
66rpm
47%
17mph
Tuesday 4/19/22 @ 10:19 PM
✅
272kj
88rpm
49%
22mph
Saturday 1/22/22 @ 4:58 PM
70kj
48rpm
45%
13mph
Friday 9/10/21 @ 1:14 PM
✅
297kj
85rpm
53%
23mph
Saturday 5/1/21 @ 3:35 PM
236kj
62rpm
52%
18mph
Tuesday 6/29/21 @ 12:33 PM
✅
424kj
89rpm
50%
23mph
Saturday 5/1/21 @ 4:24 PM
241kj
53rpm
59%
18mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph