Shake and Bake

Workouts

Tuesday 3/8/22 @ 11:18 PM
✅
177kj
51rpm
62%
19mph
20 min Country Ride
Ally Love
Saturday 3/19/22 @ 3:42 PM
76kj
67rpm
37%
13mph
Wednesday 9/8/21 @ 2:56 AM
✅
63kj
72rpm
42%
16mph
10 min Low Impact Ride
Denis Morton
Monday 7/26/21 @ 8:33 PM
35kj
75rpm
32%
13mph

Workouts

20 min Country Ride
Ally Love
✅ 177 kj
Tuesday 3/8/22
76 kj
Saturday 3/19/22
10 min Low Impact Ride
Denis Morton
✅ 63 kj
Wednesday 9/8/21
35 kj
Monday 7/26/21