Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 3:55 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 8:49 PM
✅
50kj
37rpm
38%
8mph
Saturday 10/28/23 @ 7:48 PM
kj
rpm
%
0mph
Saturday 12/2/23 @ 10:22 PM
✅
56kj
56rpm
36%
11mph
Thursday 6/8/23 @ 4:33 PM
✅
147kj
65rpm
50%
17mph
Friday 7/21/23 @ 6:44 PM
51kj
60rpm
32%
11mph
Wednesday 3/1/23 @ 4:58 PM
✅
164kj
77rpm
46%
18mph
Wednesday 3/29/23 @ 7:57 PM
56kj
56rpm
36%
11mph
Thursday 5/19/22 @ 2:58 PM
✅
127kj
57rpm
51%
16mph
Wednesday 5/11/22 @ 12:37 PM
68kj
71rpm
34%
13mph
Monday 4/18/22 @ 9:50 PM
✅
147kj
53rpm
56%
17mph
Friday 4/29/22 @ 8:57 PM
79kj
61rpm
40%
13mph
Saturday 10/16/21 @ 3:19 PM
✅
224kj
55rpm
55%
18mph
Monday 10/25/21 @ 10:3 AM
110kj
68rpm
36%
13mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
Friday 4/30/21 @ 10:31 AM
97kj
58rpm
38%
12mph
Monday 4/26/21 @ 10:33 PM
✅
73kj
39rpm
52%
13mph
Sunday 3/29/20 @ 6:18 PM
57kj
67rpm
32%
12mph
Monday 4/26/21 @ 9:46 PM
✅
164kj
44rpm
65%
18mph
Tuesday 2/25/20 @ 11:20 AM
82kj
54rpm
44%
13mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
65
🔥
VS
air1016
50's-Rochester, NY
4
Workouts
68
kj
Wednesday 5/11/22
110
kj
Monday 10/25/21