Shake and Bake
Workouts
Friday 3/17/23 @ 4:1 PM
84kj
63rpm
39%
14mph
Wednesday 5/25/22 @ 1:26 AM
✅
315kj
97rpm
50%
24mph
Wednesday 7/27/22 @ 12:28 AM
54kj
75rpm
39%
15mph
Wednesday 6/9/21 @ 2:16 AM
✅
123kj
98rpm
45%
22mph
Tuesday 7/19/22 @ 9:50 PM
129kj
71rpm
50%
19mph
Sunday 11/1/20 @ 4:8 PM
✅
199kj
87rpm
53%
23mph
Saturday 3/5/22 @ 4:33 PM
43kj
50rpm
47%
14mph
Tuesday 3/1/22 @ 1:48 PM
✅
66kj
96rpm
35%
17mph
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
614kj
105rpm
53%
26mph
Monday 11/8/21 @ 11:24 PM
60kj
42rpm
47%
12mph
Sunday 8/29/21 @ 7:10 PM
✅
323kj
83rpm
57%
24mph
Friday 5/14/21 @ 7:27 PM
73kj
42rpm
51%
13mph
Wednesday 7/28/21 @ 1:30 AM
✅
237kj
89rpm
47%
21mph