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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
24 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat 1farmgirl
Workouts
Previous Workouts
Wednesday 12/13/23 @ 4:38 PM
β
56
kj
66
rpm
43
%
16
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 1/9/24 @ 1:29 AM
24
kj
65
rpm
30
%
11
mph
Wednesday 2/8/23 @ 5:44 PM
β
87
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Monday 2/13/23 @ 2:6 AM
55
kj
58
rpm
40
%
13
mph
Monday 11/14/22 @ 12:43 AM
β
186
kj
61
rpm
48
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 3:40 PM
111
kj
48
rpm
45
%
13
mph
Tuesday 8/23/22 @ 1:41 PM
β
212
kj
62
rpm
51
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/29/22 @ 10:22 PM
126
kj
61
rpm
41
%
14
mph
Friday 3/11/22 @ 11:5 PM
74
kj
52
rpm
43
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 4/9/22 @ 10:25 PM
β
74
kj
64
rpm
37
%
13
mph
Monday 3/14/22 @ 11:0 PM
β
167
kj
62
rpm
54
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Monday 3/28/22 @ 11:28 AM
96
kj
55
rpm
47
%
15
mph
Saturday 4/17/21 @ 5:28 PM
β
141
kj
50
rpm
57
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 4/7/21 @ 12:33 PM
100
kj
70
rpm
39
%
15
mph
Friday 7/9/21 @ 8:13 PM
β
38
kj
42
rpm
50
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/6/21 @ 2:21 PM
20
kj
68
rpm
27
%
10
mph
Tuesday 6/8/21 @ 10:12 PM
53
kj
43
rpm
50
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 6/8/21 @ 12:43 PM
β
65
kj
51
rpm
49
%
14
mph
Tuesday 4/27/21 @ 4:4 PM
83
kj
44
rpm
51
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Thursday 4/8/21 @ 8:42 PM
β
165
kj
0
rpm
0
%
0
mph
Previous Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
24 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
6
Beat 1farmgirl
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Wednesday 12/13/23
24
kj
Tuesday 1/9/24
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
87
kj
Wednesday 2/8/23
55
kj
Monday 2/13/23
30 min LOL Cody
Cody Rigsby
View Class
Share
β
186
kj
Monday 11/14/22
111
kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
212
kj
Tuesday 8/23/22
126
kj
Monday 8/29/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
74
kj
Friday 3/11/22
β
74
kj
Saturday 4/9/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
167
kj
Monday 3/14/22
96
kj
Monday 3/28/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
141
kj
Saturday 4/17/21
100
kj
Wednesday 4/7/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
38
kj
Friday 7/9/21
20
kj
Tuesday 7/6/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Tuesday 6/8/21
β
65
kj
Tuesday 6/8/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 4/27/21
β
165
kj
Thursday 4/8/21
Previous Workouts