Shake and Bake

Workouts

Wednesday 3/15/23 @ 12:58 AM
✅
98kj
74rpm
43%
17mph
15 min Low Impact Ride
Denis Morton
Thursday 6/8/23 @ 10:56 AM
73kj
74rpm
37%
15mph
Sunday 1/1/23 @ 11:27 PM
✅
67kj
78rpm
41%
17mph
Extra 10: Low Impact Ride
Denis Morton
Monday 12/26/22 @ 3:49 PM
51kj
81rpm
35%
15mph
Tuesday 2/22/22 @ 11:31 PM
✅
102kj
58rpm
45%
15mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Monday 12/19/22 @ 10:57 PM
100kj
76rpm
37%
15mph
Monday 11/14/22 @ 12:43 AM
✅
186kj
61rpm
48%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 11/13/22 @ 2:4 PM
136kj
68rpm
39%
14mph
Sunday 7/17/22 @ 2:48 PM
✅
83kj
57rpm
42%
14mph
20 min Recovery Ride
Kendall Toole
Friday 4/29/22 @ 12:32 AM
70kj
70rpm
34%
13mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 12:15 AM
167kj
75rpm
39%
15mph
Sunday 2/13/22 @ 5:3 PM
119kj
55rpm
50%
16mph
20 min Pop Ride
Robin Arzón
Thursday 2/3/22 @ 4:34 PM
✅
130kj
80rpm
40%
17mph
Tuesday 1/18/22 @ 9:13 PM
91kj
52rpm
47%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 12:39 AM
✅
117kj
73rpm
41%
16mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/19/22 @ 11:44 PM
✅
199kj
84rpm
39%
17mph
Thursday 12/23/21 @ 10:37 PM
✅
77kj
51rpm
50%
15mph
15 min 90s Ride
Jenn Sherman
Sunday 12/26/21 @ 11:36 PM
5kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Denis Morton
✅ 98 kj
Wednesday 3/15/23
73 kj
Thursday 6/8/23
Extra 10: Low Impact Ride
Denis Morton
✅ 67 kj
Sunday 1/1/23
51 kj
Monday 12/26/22
20 min Ed Sheeran Low Impact Ride
Bradley Rose
✅ 102 kj
Tuesday 2/22/22
100 kj
Monday 12/19/22
30 min LOL Cody
Cody Rigsby
✅ 186 kj
Monday 11/14/22
136 kj
Sunday 11/13/22
20 min Recovery Ride
Kendall Toole
✅ 83 kj
Sunday 7/17/22
70 kj
Friday 4/29/22
30 min EMINEM Ride
Denis Morton
✅ 231 kj
Wednesday 2/23/22
167 kj
Thursday 2/3/22
20 min Pop Ride
Robin Arzón
119 kj
Sunday 2/13/22
✅ 130 kj
Thursday 2/3/22
20 min Low Impact Ride
Tunde Oyeneyin
91 kj
Tuesday 1/18/22
✅ 117 kj
Tuesday 1/25/22
30 min Red (Taylor's Version) Ride
Robin Arzón
148 kj
Friday 12/31/21
✅ 199 kj
Wednesday 1/19/22
15 min 90s Ride
Jenn Sherman
✅ 77 kj
Thursday 12/23/21
5 kj
Sunday 12/26/21