Shake and Bake

Workouts

Saturday 10/31/20 @ 2:26 PM
175kj
93rpm
34%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 10/27/22 @ 1:42 PM
✅
252kj
70rpm
48%
18mph
Wednesday 7/20/22 @ 1:42 PM
125kj
72rpm
36%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:22 PM
✅
243kj
64rpm
48%
18mph
Wednesday 12/15/21 @ 12:49 PM
141kj
81rpm
35%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 2:12 PM
✅
205kj
64rpm
49%
17mph
Friday 12/18/20 @ 1:47 PM
174kj
83rpm
37%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:40 PM
✅
262kj
78rpm
46%
19mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
175 kj
Saturday 10/31/20
✅ 252 kj
Thursday 10/27/22
30 min Lizzo Two for One Ride
Jess & Robin
125 kj
Wednesday 7/20/22
✅ 243 kj
Tuesday 7/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
141 kj
Wednesday 12/15/21
✅ 205 kj
Thursday 12/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
174 kj
Friday 12/18/20
✅ 262 kj
Saturday 12/19/20