Shake and Bake

Workouts

Monday 11/16/20 @ 6:48 PM
✅
108kj
63rpm
49%
17mph
15 min R&B Ride
Alex Toussaint
Sunday 11/15/20 @ 1:39 PM
82kj
71rpm
41%
15mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
64rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 5:10 PM
173kj
65rpm
44%
16mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 108 kj
Monday 11/16/20
82 kj
Sunday 11/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 206 kj
Friday 4/24/20
173 kj
Friday 3/20/20