Shake and Bake
Workouts
Friday 4/15/22 @ 11:1 PM
32kj
61rpm
36%
12mph
Tuesday 4/19/22 @ 9:40 PM
✅
77kj
77rpm
42%
17mph
Thursday 10/29/20 @ 1:9 AM
134kj
57rpm
52%
17mph
Monday 10/26/20 @ 11:5 PM
✅
150kj
75rpm
43%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Saturday 9/26/20 @ 2:20 PM
135kj
63rpm
48%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Saturday 9/5/20 @ 2:54 AM
✅
252kj
60rpm
55%
18mph
Tuesday 8/25/20 @ 3:33 PM
215kj
70rpm
48%
18mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Thursday 7/30/20 @ 4:1 PM
223kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 2:13 AM
136kj
49rpm
58%
17mph
Monday 4/6/20 @ 2:36 PM
✅
145kj
72rpm
45%
17mph
Thursday 4/11/19 @ 1:8 AM
✅
105kj
76rpm
43%
17mph
Friday 4/12/19 @ 11:35 AM
102kj
74rpm
42%
16mph
Thursday 3/28/19 @ 2:30 AM
✅
144kj
71rpm
46%
17mph
Monday 2/18/19 @ 7:22 PM
114kj
75rpm
40%
16mph
Workouts
172
kj
Wednesday 10/20/21
283
kj
Thursday 11/26/20
215
kj
Tuesday 8/25/20