Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:29 PM
145kj
75rpm
29%
12mph
Sunday 11/27/22 @ 7:47 PM
✅
297kj
82rpm
38%
16mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Thursday 1/21/21 @ 11:26 PM
✅
181kj
79rpm
38%
16mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Saturday 10/3/20 @ 1:49 PM
✅
460kj
80rpm
42%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Wednesday 9/16/20 @ 1:26 PM
✅
208kj
79rpm
41%
17mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Thursday 7/23/20 @ 12:53 PM
✅
459kj
83rpm
41%
18mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Friday 11/8/19 @ 11:6 PM
✅
313kj
81rpm
41%
17mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Monday 9/23/19 @ 11:50 PM
✅
322kj
86rpm
39%
17mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Tuesday 9/17/19 @ 9:37 PM
✅
336kj
82rpm
41%
18mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Wednesday 9/4/19 @ 12:13 AM
✅
335kj
78rpm
43%
18mph
Workouts
101
kj
Monday 9/21/20
201
kj
Saturday 10/17/20
86
kj
Wednesday 9/16/20
178
kj
Saturday 2/8/20
155
kj
Thursday 11/7/19