Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Tuesday 2/23/21 @ 1:3 PM
✅
435kj
86rpm
39%
18mph
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Sunday 11/29/20 @ 7:36 PM
✅
635kj
85rpm
46%
20mph
Wednesday 10/14/20 @ 11:25 PM
124kj
75rpm
34%
13mph
Wednesday 10/21/20 @ 12:2 PM
✅
314kj
83rpm
47%
20mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 9/19/20 @ 6:4 PM
✅
600kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Wednesday 9/16/20 @ 12:2 PM
✅
424kj
83rpm
45%
19mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Monday 1/27/20 @ 8:54 PM
✅
411kj
83rpm
45%
19mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Friday 9/6/19 @ 11:24 AM
✅
390kj
80rpm
44%
19mph
Saturday 5/4/19 @ 3:22 PM
89kj
66rpm
33%
12mph
Tuesday 5/7/19 @ 10:36 AM
✅
251kj
78rpm
45%
18mph
Tuesday 4/30/19 @ 11:34 AM
43kj
68rpm
26%
10mph
Monday 2/18/19 @ 1:32 PM
✅
96kj
75rpm
36%
14mph
Workouts
163
kj
Friday 11/27/20
224
kj
Saturday 12/7/19
86
kj
Wednesday 9/16/20
155
kj
Tuesday 9/15/20
70
kj
Saturday 2/1/20
155
kj
Thursday 11/7/19