Shake and Bake
Workouts
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph
Friday 7/15/22 @ 3:58 PM
✅
179kj
79rpm
39%
16mph
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Tuesday 6/9/20 @ 2:37 PM
✅
392kj
84rpm
43%
19mph
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 8:45 PM
✅
444kj
84rpm
40%
17mph
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 4:0 PM
✅
40kj
80rpm
33%
14mph
Tuesday 1/29/19 @ 10:59 PM
157kj
80rpm
31%
13mph
Monday 1/28/19 @ 4:7 PM
✅
316kj
87rpm
39%
17mph
Saturday 1/26/19 @ 8:27 PM
214kj
76rpm
33%
13mph
Friday 1/25/19 @ 3:34 PM
✅
434kj
83rpm
41%
17mph
Thursday 1/24/19 @ 1:56 AM
26kj
68rpm
30%
11mph
Thursday 1/10/19 @ 3:14 PM
✅
44kj
94rpm
30%
14mph
Saturday 1/19/19 @ 6:20 PM
214kj
76rpm
32%
13mph
Wednesday 1/16/19 @ 2:57 PM
✅
422kj
82rpm
41%
17mph
Saturday 1/12/19 @ 8:12 PM
163kj
81rpm
31%
13mph
Tuesday 1/8/19 @ 3:21 PM
✅
314kj
86rpm
39%
17mph
Workouts
133
kj
Saturday 1/7/23
kj
Sunday 8/25/19
157
kj
Tuesday 1/29/19
214
kj
Saturday 1/26/19
214
kj
Saturday 1/19/19
163
kj
Saturday 1/12/19