Shake and Bake
VS
Workouts
Monday 1/22/24 @ 11:37 AM
✅
156kj
75rpm
45%
18mph
Friday 7/21/23 @ 6:28 PM
88kj
64rpm
39%
14mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Monday 11/29/21 @ 11:30 PM
123kj
73rpm
41%
16mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Tuesday 4/13/21 @ 11:54 PM
60kj
58rpm
41%
14mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Thursday 12/3/20 @ 12:28 AM
237kj
78rpm
44%
18mph
Monday 4/5/21 @ 1:37 AM
✅
154kj
73rpm
44%
18mph
Monday 4/5/21 @ 2:22 AM
72kj
57rpm
40%
13mph
Friday 3/26/21 @ 12:20 AM
✅
195kj
77rpm
45%
19mph
Tuesday 3/23/21 @ 12:29 AM
90kj
62rpm
41%
14mph
Tuesday 1/7/20 @ 2:29 AM
✅
155kj
86rpm
40%
18mph
Sunday 2/9/20 @ 3:6 PM
101kj
76rpm
37%
15mph
Monday 12/16/19 @ 8:18 PM
✅
306kj
72rpm
52%
20mph
Wednesday 12/11/19 @ 1:28 AM
266kj
71rpm
49%
19mph
Monday 9/9/19 @ 8:33 PM
✅
313kj
78rpm
50%
20mph
Saturday 9/7/19 @ 6:43 PM
254kj
77rpm
46%
18mph
Friday 8/9/19 @ 9:13 PM
✅
310kj
77rpm
50%
20mph
Saturday 8/3/19 @ 6:36 PM
265kj
78rpm
47%
19mph
1badmarine
ATL USMC(ret)
50
🔥
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
4
Workouts
266
kj
Wednesday 12/11/19