Shake and Bake

Workouts

Saturday 3/20/21 @ 12:35 AM
276kj
79rpm
46%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
181kj
71rpm
42%
16mph
Sunday 9/1/19 @ 6:18 PM
227kj
77rpm
52%
21mph
20 min Caribbean Music Ride
Ally Love
Saturday 1/9/21 @ 1:25 PM
78kj
63rpm
38%
13mph
Saturday 2/8/20 @ 3:21 PM
662kj
48rpm
81%
23mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
Tuesday 2/11/20 @ 9:32 PM
260kj
51rpm
73%
22mph
20 min BHM: Black on Broadway Ride
Ally Love
Thursday 2/6/20 @ 2:59 AM
83kj
59rpm
42%
14mph
Sunday 1/5/20 @ 12:50 AM
116kj
71rpm
55%
21mph
10 min Climb Ride
Alex Toussaint
Monday 5/27/19 @ 1:33 PM
58kj
63rpm
45%
16mph
Wednesday 9/11/19 @ 12:10 AM
168kj
76rpm
52%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 1:51 AM
63kj
61rpm
40%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
276 kj
Saturday 3/20/21
181 kj
Wednesday 3/17/21
20 min Caribbean Music Ride
Ally Love
227 kj
Sunday 9/1/19
78 kj
Saturday 1/9/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
662 kj
Saturday 2/8/20
262 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
272 kj
Monday 8/5/19
182 kj
Thursday 4/23/20
20 min BHM: Black on Broadway Ride
Ally Love
260 kj
Tuesday 2/11/20
83 kj
Thursday 2/6/20
10 min Climb Ride
Alex Toussaint
116 kj
Sunday 1/5/20
58 kj
Monday 5/27/19
15 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Wednesday 9/11/19
63 kj
Wednesday 9/11/19