Shake and Bake
Workouts
Thursday 3/23/23 @ 1:53 AM
✅
49kj
71rpm
39%
15mph
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Friday 7/28/23 @ 2:46 AM
52kj
64rpm
42%
15mph
Tuesday 7/11/23 @ 11:10 AM
✅
67kj
65rpm
46%
17mph
Saturday 11/12/22 @ 2:19 AM
144kj
63rpm
42%
15mph
Thursday 11/12/20 @ 10:30 AM
✅
237kj
73rpm
47%
18mph
Wednesday 4/28/21 @ 12:16 AM
161kj
76rpm
39%
15mph
Monday 4/26/21 @ 9:30 AM
✅
232kj
71rpm
47%
18mph
Sunday 3/21/21 @ 12:9 AM
48kj
80rpm
34%
15mph
Thursday 8/15/19 @ 9:56 AM
✅
77kj
57rpm
54%
18mph
Saturday 2/6/21 @ 1:47 AM
37kj
73rpm
34%
13mph
Wednesday 2/27/19 @ 11:22 AM
✅
58kj
65rpm
44%
16mph
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 9:33 AM
✅
252kj
72rpm
48%
19mph
Wednesday 8/28/19 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 9:1 AM
✅
234kj
73rpm
46%
18mph
Tuesday 2/5/19 @ 2:28 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 10:56 AM
✅
125kj
59rpm
50%
16mph
Sunday 1/13/19 @ 2:33 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 10:56 AM
✅
210kj
81rpm
41%
17mph
Workouts
144
kj
Saturday 11/12/22
kj
Thursday 4/23/20