Shake and Bake
Workouts
Friday 7/9/21 @ 1:50 AM
93kj
70rpm
38%
14mph
Saturday 3/13/21 @ 7:23 PM
✅
143kj
64rpm
50%
17mph
Saturday 8/28/21 @ 1:37 AM
72kj
67rpm
40%
15mph
Thursday 3/4/21 @ 4:6 PM
✅
78kj
73rpm
39%
15mph
Thursday 4/1/21 @ 1:45 AM
79kj
74rpm
34%
14mph
Tuesday 1/19/21 @ 3:42 PM
✅
99kj
81rpm
35%
15mph
Thursday 6/4/20 @ 1:3 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 4:43 PM
✅
129kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 2:28 AM
79kj
77rpm
33%
13mph
Sunday 3/21/21 @ 8:2 PM
✅
137kj
74rpm
46%
17mph
Friday 2/12/21 @ 2:17 AM
84kj
72rpm
36%
14mph
Wednesday 3/17/21 @ 5:4 PM
✅
133kj
74rpm
44%
17mph
Thursday 10/1/20 @ 1:35 AM
kj
rpm
%
0mph
Thursday 9/24/20 @ 3:54 PM
✅
97kj
71rpm
45%
16mph
Wednesday 9/30/20 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 2:53 PM
✅
123kj
66rpm
47%
16mph
Wednesday 9/11/19 @ 1:47 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 8:16 PM
✅
82kj
84rpm
36%
16mph
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 4:42 PM
✅
131kj
76rpm
44%
17mph
Workouts
79
kj
Wednesday 12/30/20