Shake and Bake
Workouts
Thursday 1/27/22 @ 5:32 AM
✅
104kj
65rpm
56%
20mph
Tuesday 2/22/22 @ 2:21 PM
75kj
74rpm
45%
18mph
Wednesday 1/19/22 @ 4:19 PM
✅
208kj
74rpm
43%
17mph
Sunday 1/16/22 @ 2:27 PM
184kj
77rpm
40%
16mph
Wednesday 10/2/19 @ 1:11 PM
✅
620kj
68rpm
54%
20mph
Sunday 8/29/21 @ 12:47 PM
439kj
88rpm
38%
17mph
Friday 1/8/21 @ 6:27 PM
✅
393kj
48rpm
64%
19mph
Friday 1/1/21 @ 2:29 PM
214kj
77rpm
35%
15mph
Friday 1/8/21 @ 7:21 PM
✅
138kj
49rpm
65%
19mph
Saturday 12/26/20 @ 1:3 PM
65kj
72rpm
38%
15mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Wednesday 7/1/20 @ 12:3 PM
196kj
78rpm
48%
20mph
Saturday 6/6/20 @ 6:29 PM
✅
297kj
51rpm
65%
20mph
Tuesday 6/2/20 @ 12:2 PM
166kj
76rpm
38%
15mph
Sunday 3/22/20 @ 2:57 PM
123kj
64rpm
51%
18mph
Thursday 12/19/19 @ 12:1 PM
✅
137kj
81rpm
46%
19mph
Saturday 5/11/19 @ 1:46 PM
132kj
70rpm
44%
16mph
Thursday 9/12/19 @ 12:7 PM
✅
166kj
74rpm
47%
18mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph
Thursday 2/14/19 @ 12:48 PM
✅
147kj
81rpm
47%
20mph
Workouts
439
kj
Sunday 8/29/21
214
kj
Friday 1/1/21
123
kj
Sunday 3/22/20