Shake and Bake
Workouts
Tuesday 4/28/20 @ 2:57 PM
✅
278kj
59rpm
57%
19mph
Thursday 2/4/21 @ 3:37 PM
266kj
97rpm
39%
19mph
Friday 1/8/21 @ 7:43 PM
✅
136kj
49rpm
65%
19mph
Tuesday 1/19/21 @ 6:1 PM
109kj
92rpm
38%
18mph
Tuesday 12/29/20 @ 6:6 PM
✅
418kj
53rpm
62%
19mph
Saturday 12/26/20 @ 2:56 PM
375kj
84rpm
43%
19mph
Tuesday 12/29/20 @ 5:24 PM
✅
260kj
52rpm
60%
19mph
Saturday 12/26/20 @ 3:42 PM
219kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 1:57 PM
✅
298kj
56rpm
61%
20mph
Friday 5/15/20 @ 5:52 PM
258kj
91rpm
41%
19mph
Monday 4/27/20 @ 2:54 PM
✅
260kj
57rpm
57%
19mph
Thursday 7/9/20 @ 4:4 PM
254kj
93rpm
40%
19mph
Wednesday 8/21/19 @ 1:1 PM
✅
555kj
81rpm
45%
19mph
Sunday 6/28/20 @ 2:3 PM
513kj
85rpm
43%
19mph
Saturday 2/8/20 @ 3:46 PM
238kj
66rpm
50%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
245kj
76rpm
39%
15mph
Saturday 6/29/19 @ 2:54 PM
✅
258kj
79rpm
46%
19mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 3:19 PM
✅
209kj
97rpm
36%
17mph
Monday 3/11/19 @ 3:19 PM
189kj
82rpm
39%
17mph
Workouts
266
kj
Thursday 2/4/21
375
kj
Saturday 12/26/20
219
kj
Saturday 12/26/20
258
kj
Friday 5/15/20
254
kj
Thursday 7/9/20
513
kj
Sunday 6/28/20
238
kj
Saturday 2/8/20