Shake and Bake
Workouts
Sunday 2/13/22 @ 7:14 PM
190kj
49rpm
65%
19mph
Wednesday 5/31/23 @ 12:50 PM
✅
269kj
93rpm
48%
22mph
Friday 5/1/20 @ 4:35 AM
422kj
54rpm
61%
19mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Thursday 7/7/22 @ 4:59 AM
369kj
46rpm
77%
21mph
Monday 7/18/22 @ 12:20 PM
✅
370kj
89rpm
47%
21mph
Friday 4/15/22 @ 5:33 AM
154kj
33rpm
95%
20mph
Sunday 5/22/22 @ 8:25 PM
✅
206kj
90rpm
48%
22mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Monday 9/2/19 @ 2:29 PM
876kj
71rpm
51%
20mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 8/24/19 @ 1:7 PM
865kj
80rpm
47%
20mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Sunday 9/1/19 @ 2:15 PM
591kj
74rpm
50%
20mph
Wednesday 4/1/20 @ 9:26 PM
✅
919kj
83rpm
55%
23mph
Thursday 11/28/19 @ 11:41 PM
417kj
71rpm
50%
19mph
Thursday 11/28/19 @ 3:51 PM
✅
744kj
80rpm
59%
24mph
Sunday 7/7/19 @ 4:23 PM
313kj
76rpm
42%
17mph
Saturday 8/3/19 @ 9:2 PM
✅
542kj
79rpm
52%
21mph
Workouts
422
kj
Friday 5/1/20
335
kj
Saturday 7/6/19
876
kj
Monday 9/2/19
865
kj
Saturday 8/24/19
591
kj
Sunday 9/1/19