Shake and Bake
Workouts
Thursday 9/22/22 @ 11:57 PM
233kj
77rpm
43%
18mph
Wednesday 8/10/22 @ 1:11 PM
✅
238kj
68rpm
48%
17mph
Thursday 3/12/20 @ 12:26 AM
294kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 12:39 PM
✅
351kj
82rpm
43%
18mph
Wednesday 4/17/19 @ 1:35 PM
326kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 11:0 AM
✅
392kj
81rpm
45%
19mph
Friday 2/1/19 @ 2:41 PM
306kj
75rpm
42%
17mph
Thursday 1/31/19 @ 11:59 AM
✅
343kj
77rpm
44%
18mph
Friday 1/25/19 @ 2:32 PM
316kj
75rpm
43%
17mph
Friday 1/25/19 @ 12:1 PM
✅
331kj
74rpm
44%
17mph
Friday 8/3/18 @ 1:7 PM
297kj
76rpm
42%
17mph
Thursday 8/2/18 @ 11:0 AM
✅
360kj
76rpm
45%
18mph
Wednesday 7/25/18 @ 1:17 PM
313kj
82rpm
40%
17mph
Monday 7/23/18 @ 10:59 AM
✅
351kj
80rpm
43%
18mph
Wednesday 4/11/18 @ 1:9 PM
347kj
77rpm
44%
18mph
Wednesday 4/11/18 @ 11:0 AM
✅
360kj
74rpm
46%
18mph
Tuesday 12/19/17 @ 2:12 AM
359kj
78rpm
44%
18mph
Saturday 12/16/17 @ 9:15 PM
✅
391kj
80rpm
45%
19mph
Wednesday 11/1/17 @ 1:20 PM
356kj
76rpm
45%
18mph
Wednesday 11/1/17 @ 11:0 AM
✅
389kj
70rpm
48%
18mph
Workouts
233
kj
Thursday 9/22/22