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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
22
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 1:39 PM
193
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/31/22 @ 3:35 PM
β
215
kj
84
rpm
40
%
17
mph
Monday 12/19/22 @ 4:55 PM
177
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 11/11/22 @ 1:26 PM
β
199
kj
86
rpm
38
%
17
mph
Tuesday 5/4/21 @ 12:30 PM
212
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Ben Alldis
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Saturday 9/24/22 @ 2:28 PM
β
224
kj
82
rpm
41
%
17
mph
Monday 9/12/22 @ 12:15 PM
187
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/6/22 @ 1:52 PM
β
210
kj
80
rpm
41
%
17
mph
Thursday 11/5/20 @ 1:32 PM
β
409
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/19/20 @ 6:24 PM
393
kj
76
rpm
42
%
17
mph
Friday 2/26/21 @ 3:15 PM
405
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:27 PM
β
480
kj
84
rpm
41
%
18
mph
Friday 2/26/21 @ 4:17 PM
β
169
kj
82
rpm
44
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/27/20 @ 2:13 PM
145
kj
69
rpm
46
%
16
mph
Friday 2/19/21 @ 5:30 PM
299
kj
91
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:58 PM
β
330
kj
87
rpm
37
%
17
mph
Monday 1/25/21 @ 11:20 AM
β
166
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 9/28/20 @ 3:11 PM
160
kj
80
rpm
36
%
15
mph
Friday 12/4/20 @ 9:43 PM
196
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 11:47 AM
β
209
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
22
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Friday 9/2/22
β
215
kj
Wednesday 8/31/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
177
kj
Monday 12/19/22
β
199
kj
Friday 11/11/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
212
kj
Tuesday 5/4/21
β
224
kj
Saturday 9/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Monday 9/12/22
β
210
kj
Tuesday 9/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
409
kj
Thursday 11/5/20
393
kj
Sunday 7/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Friday 2/26/21
β
480
kj
Monday 3/1/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
169
kj
Friday 2/26/21
145
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Friday 2/19/21
β
330
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
166
kj
Monday 1/25/21
160
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Friday 12/4/20
β
209
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts