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Shake and Bake
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
51 🔥
Beat addismama
VS
addismama
North Carolina
1
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 1:48 AM
✅
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/16/21 @ 2:35 PM
238
kj
84
rpm
35
%
15
mph
Thursday 5/13/21 @ 1:9 PM
✅
299
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/12/21 @ 1:59 AM
229
kj
78
rpm
37
%
15
mph
Monday 5/10/21 @ 12:26 AM
✅
195
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 11:0 PM
171
kj
94
rpm
33
%
16
mph
Wednesday 4/28/21 @ 11:28 PM
212
kj
73
rpm
46
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:29 PM
✅
219
kj
73
rpm
44
%
17
mph
Saturday 4/24/21 @ 3:41 PM
✅
403
kj
93
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:29 PM
318
kj
87
rpm
34
%
15
mph
Thursday 4/22/21 @ 1:55 PM
✅
270
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 1:10 AM
242
kj
83
rpm
36
%
15
mph
Friday 2/12/21 @ 12:24 PM
✅
408
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 2:23 PM
345
kj
82
rpm
37
%
16
mph
Wednesday 2/10/21 @ 9:14 PM
✅
442
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 1:20 AM
342
kj
86
rpm
36
%
16
mph
Monday 1/4/21 @ 11:5 PM
✅
145
kj
84
rpm
41
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 6:0 PM
141
kj
85
rpm
39
%
17
mph
Sunday 11/15/20 @ 1:38 PM
✅
231
kj
78
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 1/9/21 @ 2:52 AM
197
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
51 🔥
Beat addismama
VS
addismama
North Carolina
1
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Friday 5/14/21
238
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Thursday 5/13/21
229
kj
Wednesday 5/12/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
195
kj
Monday 5/10/21
171
kj
Monday 5/10/21
30 min USHER Ride
Ally Love
View Class
Share
212
kj
Wednesday 4/28/21
✅
219
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 4/24/21
318
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Thursday 4/22/21
242
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 2/12/21
345
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Wednesday 2/10/21
342
kj
Thursday 2/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Monday 1/4/21
141
kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
231
kj
Sunday 11/15/20
197
kj
Saturday 1/9/21
Previous Workouts
Next Workouts