Shake and Bake

Workouts

Monday 3/13/23 @ 10:5 AM
✅
286kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 9:30 AM
139kj
53rpm
46%
14mph
Thursday 2/9/23 @ 11:47 AM
✅
214kj
144rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/1/22 @ 10:11 PM
170kj
60rpm
47%
15mph
Wednesday 1/4/23 @ 12:15 PM
✅
277kj
0rpm
0%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/5/22 @ 9:45 AM
148kj
58rpm
45%
14mph
Monday 8/29/22 @ 7:4 PM
✅
276kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 8:52 PM
185kj
62rpm
47%
16mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
230kj
38rpm
66%
15mph
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 9:48 AM
402kj
50rpm
60%
16mph
Tuesday 5/19/20 @ 4:59 PM
✅
481kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 9:45 AM
180kj
40rpm
49%
11mph
Friday 4/17/20 @ 11:21 PM
292kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 10:28 PM
✅
304kj
54rpm
62%
17mph
Thursday 4/16/20 @ 9:1 PM
444kj
0rpm
0%
0mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 10:54 AM
✅
455kj
47rpm
66%
16mph
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:28 PM
✅
368kj
49rpm
70%
18mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 286 kj
Monday 3/13/23
139 kj
Wednesday 5/10/23
30 min Hip Hop Ride
Kendall Toole
✅ 214 kj
Thursday 2/9/23
170 kj
Tuesday 11/1/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 277 kj
Wednesday 1/4/23
148 kj
Wednesday 10/5/22
30 min Club Bangers Ride
Alex Toussaint
✅ 276 kj
Monday 8/29/22
185 kj
Monday 8/8/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
230 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 408 kj
Sunday 3/15/20
402 kj
Tuesday 3/17/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 481 kj
Tuesday 5/19/20
180 kj
Wednesday 8/25/21
30 min JLO Ride
Jess & Robin
292 kj
Friday 4/17/20
✅ 304 kj
Tuesday 10/22/19
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
444 kj
Thursday 4/16/20
✅ 455 kj
Thursday 3/26/20
30 min Pitbull Ride
Ally Love
kj
Friday 4/10/20
✅ 368 kj
Thursday 10/10/19