Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 4:44 PM
64kj
83rpm
33%
14mph
Tuesday 8/17/21 @ 8:40 PM
✅
131kj
78rpm
46%
19mph
Wednesday 5/18/22 @ 1:26 PM
99kj
80rpm
35%
15mph
Friday 4/29/22 @ 7:20 PM
✅
159kj
83rpm
42%
18mph
Saturday 4/23/22 @ 5:36 PM
44kj
79rpm
34%
14mph
Friday 9/11/20 @ 6:30 PM
✅
108kj
90rpm
45%
21mph
Saturday 2/19/22 @ 6:58 PM
55kj
85rpm
35%
16mph
Wednesday 3/4/20 @ 5:36 PM
✅
92kj
86rpm
44%
19mph
Thursday 9/24/20 @ 2:13 PM
✅
430kj
77rpm
48%
19mph
Wednesday 4/29/20 @ 3:57 PM
421kj
81rpm
46%
19mph
Tuesday 12/15/20 @ 3:2 PM
119kj
80rpm
38%
16mph
Friday 4/24/20 @ 4:30 PM
✅
203kj
85rpm
46%
20mph
Wednesday 6/24/20 @ 2:1 PM
243kj
80rpm
44%
18mph
Thursday 6/18/20 @ 2:34 PM
✅
278kj
88rpm
43%
19mph
Tuesday 6/23/20 @ 2:14 PM
400kj
77rpm
46%
19mph
Thursday 9/5/19 @ 11:49 AM
✅
417kj
83rpm
45%
19mph
Monday 6/17/19 @ 2:31 PM
92kj
84rpm
38%
16mph
Thursday 3/28/19 @ 5:38 PM
✅
165kj
91rpm
45%
21mph
Wednesday 5/29/19 @ 1:27 PM
145kj
76rpm
44%
17mph
Wednesday 5/29/19 @ 1:29 PM
✅
195kj
79rpm
48%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
55
kj
Saturday 2/19/22
421
kj
Wednesday 4/29/20
243
kj
Wednesday 6/24/20
400
kj
Tuesday 6/23/20
145
kj
Wednesday 5/29/19