Shake and Bake
Workouts
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Friday 8/14/20 @ 8:9 PM
✅
157kj
64rpm
43%
15mph
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Wednesday 5/5/21 @ 7:12 PM
✅
93kj
73rpm
37%
14mph
Thursday 10/15/20 @ 4:9 PM
✅
152kj
79rpm
37%
15mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Friday 5/29/20 @ 11:46 AM
✅
132kj
84rpm
33%
14mph
Wednesday 9/23/20 @ 8:15 PM
116kj
78rpm
32%
13mph
Saturday 9/19/20 @ 4:2 PM
✅
152kj
72rpm
39%
15mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
Friday 7/24/20 @ 12:2 PM
✅
197kj
82rpm
33%
14mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Wednesday 6/24/20 @ 3:59 PM
✅
220kj
68rpm
40%
15mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Tuesday 5/26/20 @ 9:2 PM
✅
113kj
68rpm
35%
13mph
Wednesday 5/6/20 @ 1:18 PM
102kj
52rpm
40%
10mph
Tuesday 5/5/20 @ 3:56 PM
✅
128kj
70rpm
37%
14mph
Wednesday 2/5/20 @ 11:1 PM
✅
126kj
75rpm
35%
14mph
Thursday 4/16/20 @ 1:3 AM
95kj
75rpm
31%
12mph
Workouts
116
kj
Wednesday 9/23/20
175
kj
Tuesday 9/15/20
208
kj
Friday 4/10/20
102
kj
Wednesday 5/6/20