Shake and Bake
Workouts
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Saturday 9/19/20 @ 1:46 PM
✅
311kj
86rpm
47%
20mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
320kj
84rpm
48%
20mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Thursday 5/28/20 @ 3:10 PM
✅
283kj
85rpm
45%
19mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Monday 5/20/19 @ 8:16 PM
✅
272kj
82rpm
46%
19mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
302kj
87rpm
46%
20mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Thursday 4/16/20 @ 2:39 PM
✅
187kj
82rpm
46%
19mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Thursday 7/4/19 @ 2:2 PM
✅
535kj
76rpm
54%
21mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Sunday 4/5/20 @ 3:26 PM
✅
304kj
85rpm
46%
20mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Tuesday 6/25/19 @ 12:47 PM
✅
311kj
88rpm
46%
20mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Wednesday 2/12/20 @ 9:38 PM
✅
282kj
83rpm
45%
19mph
Workouts
141
kj
Friday 4/24/20
208
kj
Friday 4/10/20