Shake and Bake
Workouts
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Tuesday 3/9/21 @ 12:23 AM
✅
235kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Tuesday 9/8/20 @ 3:57 PM
✅
244kj
94rpm
39%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Tuesday 4/7/20 @ 4:7 PM
77kj
79rpm
32%
13mph
Thursday 3/5/20 @ 12:24 PM
✅
108kj
79rpm
37%
15mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Workouts
147
kj
Sunday 6/7/20
113
kj
Monday 6/1/20
141
kj
Friday 4/24/20
97
kj
Thursday 4/2/20