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Shake and Bake
1_2_1_2_4me
ATL
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
24 🔥
Beat 1_2_1_2_4me
Workouts
Previous Workouts
Monday 9/21/20 @ 1:49 PM
137
kj
88
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:57 PM
✅
233
kj
87
rpm
40
%
18
mph
Sunday 8/30/20 @ 3:0 PM
302
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:21 PM
✅
499
kj
84
rpm
43
%
19
mph
Wednesday 7/8/20 @ 2:0 PM
143
kj
87
rpm
33
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:41 PM
✅
234
kj
86
rpm
41
%
18
mph
Thursday 8/6/20 @ 12:21 PM
138
kj
81
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/7/20 @ 2:19 AM
✅
253
kj
79
rpm
45
%
19
mph
Previous Workouts
1_2_1_2_4me
ATL
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
24 🔥
Beat 1_2_1_2_4me
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 9/21/20
✅
233
kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Sunday 8/30/20
✅
499
kj
Saturday 9/26/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Wednesday 7/8/20
✅
234
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Thursday 8/6/20
✅
253
kj
Friday 8/7/20
Previous Workouts