Shake and Bake
Workouts
Saturday 3/6/21 @ 4:5 PM
✅
138kj
68rpm
40%
13mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Sunday 2/7/21 @ 5:26 PM
✅
141kj
74rpm
38%
14mph
Thursday 12/17/20 @ 12:41 PM
✅
134kj
82rpm
34%
14mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Monday 10/26/20 @ 12:9 PM
✅
144kj
84rpm
34%
15mph
Saturday 2/29/20 @ 3:44 PM
93kj
83rpm
28%
12mph
Friday 10/2/20 @ 3:35 PM
✅
127kj
78rpm
40%
17mph
Saturday 2/29/20 @ 1:30 AM
106kj
83rpm
36%
15mph
Tuesday 6/2/20 @ 11:56 AM
✅
212kj
80rpm
35%
15mph
Thursday 4/30/20 @ 2:38 AM
172kj
80rpm
32%
13mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
Monday 5/4/20 @ 3:28 PM
✅
213kj
65rpm
40%
14mph
Sunday 3/1/20 @ 12:51 AM
121kj
68rpm
30%
11mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Tuesday 3/17/20 @ 6:49 PM
✅
146kj
71rpm
39%
15mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Saturday 2/22/20 @ 4:43 PM
✅
134kj
70rpm
38%
14mph
Workouts
105
kj
Monday 8/23/21
109
kj
Tuesday 12/22/20
93
kj
Saturday 2/29/20
172
kj
Thursday 4/30/20
117
kj
Thursday 1/9/20