Shake and Bake
Workouts
Wednesday 6/21/23 @ 2:27 PM
✅
282kj
81rpm
52%
22mph
Sunday 6/11/23 @ 7:15 AM
197kj
93rpm
41%
19mph
Friday 8/18/23 @ 1:33 PM
✅
536kj
80rpm
50%
21mph
Thursday 10/5/23 @ 6:38 AM
389kj
86rpm
42%
19mph
Monday 8/14/23 @ 3:31 PM
✅
291kj
78rpm
56%
23mph
Thursday 8/24/23 @ 6:43 AM
147kj
79rpm
42%
18mph
Monday 8/21/23 @ 12:58 PM
✅
306kj
82rpm
54%
23mph
Saturday 6/10/23 @ 6:2 PM
216kj
88rpm
46%
20mph
Friday 6/26/20 @ 2:34 PM
✅
109kj
79rpm
42%
18mph
Tuesday 12/20/22 @ 8:24 AM
106kj
80rpm
41%
17mph
Monday 9/19/22 @ 12:44 PM
✅
374kj
82rpm
51%
22mph
Saturday 9/17/22 @ 11:59 AM
313kj
96rpm
42%
20mph
Wednesday 1/5/22 @ 2:0 PM
✅
517kj
79rpm
51%
21mph
Saturday 10/1/22 @ 7:24 AM
486kj
88rpm
45%
20mph
Wednesday 6/9/21 @ 11:34 PM
✅
305kj
82rpm
47%
20mph
Tuesday 6/14/22 @ 7:4 PM
275kj
93rpm
41%
19mph
Tuesday 9/1/20 @ 12:45 PM
✅
79kj
85rpm
41%
18mph
Friday 4/15/22 @ 4:6 PM
78kj
86rpm
40%
18mph
Monday 1/3/22 @ 1:58 PM
✅
253kj
70rpm
58%
22mph
Friday 3/4/22 @ 8:29 AM
230kj
73rpm
54%
21mph
Workouts
389
kj
Thursday 10/5/23
313
kj
Saturday 9/17/22
275
kj
Tuesday 6/14/22