Shake and Bake
Workouts
Sunday 6/13/21 @ 12:42 PM
✅
143kj
84rpm
40%
17mph
Wednesday 9/27/23 @ 5:41 PM
73kj
83rpm
30%
13mph
Friday 12/31/21 @ 5:10 PM
✅
374kj
83rpm
50%
22mph
Sunday 10/10/21 @ 6:32 PM
342kj
84rpm
49%
21mph
Sunday 5/23/21 @ 2:43 PM
✅
137kj
81rpm
41%
17mph
Sunday 4/4/21 @ 4:12 PM
135kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 12:12 AM
✅
109kj
87rpm
35%
16mph
Thursday 1/14/21 @ 6:10 PM
98kj
93rpm
32%
15mph
Tuesday 8/25/20 @ 11:11 AM
✅
278kj
74rpm
58%
22mph
Monday 8/24/20 @ 4:12 PM
233kj
85rpm
49%
21mph
Sunday 6/28/20 @ 2:38 PM
65kj
88rpm
37%
17mph
Sunday 7/5/20 @ 3:52 AM
✅
86kj
85rpm
43%
19mph
Saturday 4/27/19 @ 1:20 PM
✅
371kj
67rpm
59%
21mph
Thursday 4/25/19 @ 5:26 PM
319kj
77rpm
50%
20mph
Tuesday 3/26/19 @ 1:37 AM
320kj
75rpm
53%
20mph
Monday 3/25/19 @ 5:27 PM
✅
348kj
75rpm
53%
21mph
Sunday 2/24/19 @ 3:34 PM
✅
351kj
70rpm
57%
21mph
Thursday 2/21/19 @ 6:26 PM
265kj
79rpm
46%
19mph
Saturday 2/9/19 @ 4:58 PM
✅
541kj
78rpm
52%
21mph
Saturday 2/9/19 @ 12:56 PM
513kj
86rpm
47%
21mph
Workouts
342
kj
Sunday 10/10/21