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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
48
Beat hotmomahead
VS
hotmomahead
Wayzata
54 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 6:17 PM
✅
429
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/24/19 @ 8:19 PM
407
kj
79
rpm
37
%
15
mph
Monday 1/4/21 @ 10:20 PM
101
kj
84
rpm
35
%
15
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 2/18/20 @ 3:43 PM
✅
106
kj
88
rpm
34
%
15
mph
Tuesday 10/20/20 @ 9:25 PM
✅
152
kj
80
rpm
36
%
15
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 2:54 PM
143
kj
79
rpm
36
%
14
mph
Thursday 10/15/20 @ 10:2 PM
✅
172
kj
82
rpm
38
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Sunday 10/18/20 @ 3:53 PM
163
kj
79
rpm
38
%
15
mph
Tuesday 4/2/19 @ 10:17 AM
✅
103
kj
76
rpm
38
%
15
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 2:5 PM
92
kj
78
rpm
35
%
14
mph
Tuesday 6/23/20 @ 10:0 PM
129
kj
89
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/13/20 @ 3:41 PM
✅
146
kj
82
rpm
35
%
15
mph
Tuesday 7/14/20 @ 11:45 AM
143
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 1:55 PM
✅
157
kj
82
rpm
35
%
15
mph
Monday 3/16/20 @ 10:28 PM
95
kj
83
rpm
34
%
15
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 5:16 PM
✅
100
kj
89
rpm
33
%
15
mph
Wednesday 3/6/19 @ 11:5 AM
144
kj
69
rpm
39
%
14
mph
30 min Get Lifted Ride
Ally Love
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Share
Thursday 3/7/19 @ 9:35 PM
✅
175
kj
73
rpm
41
%
16
mph
Sunday 12/23/18 @ 3:38 PM
✅
126
kj
76
rpm
34
%
14
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Friday 12/21/18 @ 7:37 PM
108
kj
98
rpm
27
%
13
mph
Previous Workouts
Next Workouts
1989redtv
🌸Bethesda, MD🌸
48
Beat hotmomahead
VS
hotmomahead
Wayzata
54 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Sunday 2/7/21
407
kj
Wednesday 4/24/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
101
kj
Monday 1/4/21
✅
106
kj
Tuesday 2/18/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
152
kj
Tuesday 10/20/20
143
kj
Tuesday 10/20/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
172
kj
Thursday 10/15/20
163
kj
Sunday 10/18/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
103
kj
Tuesday 4/2/19
92
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 6/23/20
✅
146
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Tuesday 7/14/20
✅
157
kj
Thursday 9/19/19
20 min 80s Ride
Denis Morton
View Class
Share
95
kj
Monday 3/16/20
✅
100
kj
Tuesday 11/26/19
30 min Get Lifted Ride
Ally Love
View Class
Share
144
kj
Wednesday 3/6/19
✅
175
kj
Thursday 3/7/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
126
kj
Sunday 12/23/18
108
kj
Friday 12/21/18
Previous Workouts
Next Workouts