Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 6:50 PM
97kj
83rpm
35%
15mph
Monday 8/31/20 @ 9:58 PM
✅
122kj
79rpm
39%
16mph
Thursday 10/29/20 @ 9:29 PM
88kj
86rpm
36%
16mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Monday 7/20/20 @ 9:49 PM
✅
281kj
86rpm
37%
16mph
Wednesday 5/20/20 @ 10:29 PM
✅
264kj
79rpm
40%
16mph
Tuesday 6/18/19 @ 9:59 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 9:39 PM
✅
168kj
82rpm
37%
16mph
Wednesday 3/14/18 @ 9:53 AM
kj
rpm
%
0mph
Sunday 10/27/19 @ 5:56 PM
158kj
77rpm
38%
15mph
Thursday 5/7/20 @ 10:4 AM
✅
206kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Thursday 10/17/19 @ 11:4 PM
76kj
83rpm
35%
15mph
Thursday 2/20/20 @ 10:45 AM
✅
94kj
82rpm
38%
16mph
Monday 11/12/18 @ 12:36 PM
84kj
77rpm
34%
14mph
Friday 1/10/20 @ 10:50 AM
✅
112kj
74rpm
40%
15mph
Thursday 9/12/19 @ 10:21 PM
✅
92kj
79rpm
35%
14mph
Wednesday 8/7/19 @ 9:59 AM
kj
rpm
%
0mph
1989redtv
🌸Bethesda, MD🌸
23
VS
flmomalways
🌴Tampa, FL🌴
40
🔥
Workouts
227
kj
Monday 8/31/20