Shake and Bake
Workouts
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Tuesday 10/4/22 @ 5:26 PM
✅
168kj
76rpm
39%
16mph
Wednesday 11/4/20 @ 5:33 PM
✅
194kj
83rpm
38%
17mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Monday 1/18/21 @ 3:42 PM
258kj
81rpm
37%
16mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Wednesday 10/28/20 @ 8:53 PM
✅
180kj
76rpm
41%
16mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Thursday 4/23/20 @ 9:10 PM
102kj
83rpm
35%
15mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Saturday 12/28/19 @ 4:46 PM
✅
51kj
81rpm
35%
15mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Sunday 2/10/19 @ 2:30 PM
153kj
68rpm
40%
15mph
Friday 2/8/19 @ 3:12 AM
✅
159kj
62rpm
44%
15mph
Wednesday 11/15/17 @ 10:36 PM
126kj
79rpm
33%
14mph
Saturday 12/9/17 @ 9:33 PM
✅
144kj
79rpm
35%
14mph
Workouts
168
kj
Sunday 2/21/21
258
kj
Monday 1/18/21
102
kj
Thursday 4/23/20
227
kj
Monday 8/31/20
153
kj
Sunday 2/10/19
126
kj
Wednesday 11/15/17